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Pulses

SPLIT CHICK PEAS (CHANA DAL)

Chana Dal are brown chickpeas that have been split and skinned/polished. They have the same earthy nutty flavor profile as brown chickpeas(which are also called bengal gram, Kala chana in Hindi). You can use split yellow peas or split pigeon peas to make this recipe as well.

MOONG DAL

Dal is often translated as “lentils” but actually refers to a split version of a number of lentils, peas, chickpeas (chana), kidney beans and so on. If a pulse is split into half, it is a dal. For example, split mung beans are mung dal. A stew or soup made with any kind of pulses, whole or split, is known as dal.

URAD DAL SPIT (BLACK SPLIT MAPTE)

Urad dal is commercially called as black matpe huskless split or white lentil. The pulse is split and skinned to remove the outer black layer. Split urad dal is a little bland in taste and the flavour is not as strong as that of urad dal. This pulse is extensively used in the culinary preparation of variety of Asian dishes.

TOOR DAL

Toor Dal or huskless split pigeon peas are perennial legumes. It is in fact a common food grain used widely in Asia, Africa and Latin America. They are cultivated in tropical and semitropical regions of the world as sole or as intermixed crop with cereals.

RED LENTIL SPLIT (MASOOR DAL)

Lentil split dal comes in different varieties and colours which include red, green, yellow and brown. Unlike beans, split lentils are easy to prepare and take considerably less time to cook. Lentil split dal is basically part of legume family and is grown for its lens shaped seeds.

MOONG DAL WITH SKIN

Moong dal chilka or the split green mung are processed from green mung whole. It comes with olive green outer layer. Split mung beans reveal the soft textured, sweet flavoured and off-white interiors. This pulse is popular in Asian culinary preparations as it is easy to cook and digest.

GREEN MOONG WHOLE

The mung bean (Vigna radiata), alternatively known as the green gram, maash, or moong ... Although whole mung beans are also occasionally used in Indian cuisine, beans without skins are more commonly used; but in Maharashtra, Gujarat, etc.

URAD WHOLE WITHOUT SKIN (URAD GOTA)

Matpe Beans Ground Urad Dal into flour or paste, which can be extensively used in culinary preparation like dosa, idli, vada, and papad.

URAD DAL WITH SKIN

Soak half a cup of urad dal overnight and make a paste of it in the morning. Add 2 tbsp. of rose water and 1 tbsp. of glycerin to the paste. Add 2 tbsp. of almond oil to the mixture and make a smooth paste. Apply the paste on your face and let it dry for 15-20 minutes.

RED MASOOR WHOLE WITHOUT SKIN (MASOOR GOTA)

Whole Masoor is one of the small and good source of cholesterol-lowering fiber from List of Indian Dals. Masoor dal or Red Lentil is very important part of vegetarian diet in Indian cuisine. They are a powerhouse of protein and rich in vitamin B1 and folic acid. ... Here are 7 amazing health benefits of Masoor Dal.

RED CHAWALI

Red Chawli contains fibre, flavonoids, zero cholesterol and therefore it is advantageous for the heart. It also helps in stomach issues, pancreas as well as spleen and has a great source of antioxidant like Vitamin A. Regular consumption can help to maintain health as it eliminates harmful toxins and oxygen free radicals from the body.

MOTH BEANS

Moth Beans are cultivated in hygienic fields without using the chemical fertilizers at our vendors end. Offered products are widely used in preparing various cuisines and are well known in market for their superior quality. These products are rich in nutrients.

HORSE GRAM (LAL KULITH-MUDRA)

Horse Gram is a kind of bean commonly used in many South Indian states. This plant is native to different parts of India. The edible seeds are highly nutritious and are used for numerous culinary purposes. They also have some medicinal uses.

CHICK PEAS (KABULI CHANA)

Kabuli chana is believed to be one of the earliest cultivated legumes. It is a small, hard, knobby, beige-coloured bean with a diameter of less than a centimetre. It looks kind of like a wrinkled hazelnut.

BLACK EYE BEANS (CHAWLI)

Black eyed peas are well-known for their ability to lower blood cholesterol and treat various cardiovascular ailments. The presence of flavonoids, minerals like potassium and magnesium, and lignin (a phytoestrogen) in cow peas gives them their cowpeas their heart healthy features.

BLACK KIDNEY BEAN

The fiber, potassium, folate, vitamin B6, and phytonutrient content of black beans, coupled with its lack of cholesterol, all support heart health. This fiber helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.

GREEN LENTILS

GREEN LENTILS are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors.

SOYABEAN

Soybeans are high in protein, and are also a decent source of both carbs and fat. They are a rich source of various vitamins, minerals and beneficial plant compounds, such as isoflavones. For this reason, soybeans may reduce the risk of breast and prostate cancer, and alleviate the symptoms of menopause.

BLACK LENIL

BLACK LENIL are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. They're easily cooked in 5–20 minutes, which — like soaking — reduces their antinutrient content.

BLACK CHANA (MOSAMBI)

As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.

LIGHT SPECKLED KIDNEY BEAN

Kidney beans being a good source of potassium, magnesium, soluble fibre and protein help reduce hypertension. Together these elements help in maintaining normal blood pressure. The potassium and magnesium expand the arteries and vessels and ensure smooth blood flow.

WHITE KIDNEY BEANS

Kidney beans are an excellent plant-based source of protein. They are also rich in various minerals, vitamins, fibers, antioxidants, and other unique plant compounds. For this reason, they may be useful as a part of a weight loss diet, while also promoting colon health and moderating blood sugar levels.

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